Bakasana for Beginners, Crow Pose Yoga Arm Balance tutorial
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YouTubesensational muscle control
Bakasana for Beginners, Crow Pose Yoga Arm Balance tutorial
This is a very step by step tutorial for how to get into crow pose. It's for people who are relatively new to yoga and relatively new to the idea of balancing on their hands. Perhaps the most important aspect of this tutorial is that it teaches you how to get your feet off of the ground. (Jumping is no longer required!) For a list of all my ...
1.2M viewsFeb 18, 2013
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