3 Training Techniques to Build a Strong Core
3 Training Techniques to Build a Strong Core
Mar 15, 2017
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Master Trainer @kelliselman demonstrates her favorite vertical jump drill on the #VertiMax V8 Platform, emphasizing the importance of body positioning setting for jumps and contrasting resisted/unresisted sets Discover how VertiMax is the ultimate training tool for every athlete, every sport  https://vertimax.com/ Frankie Curry #athletictraining #athleticdevelopment #sportsperformance #jumphigher #verticaljump | VertiMax | Facebook
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Master Trainer @kelliselman demonstrates her favorite vertical …
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Side Shaper on Instagram: "🔥 Get the Ultimate Core Workout with Core Max Pro! 💪 💥 Why Choose Core Max Pro? ✅ 8 adjustable resistance levels for all fitness levels ✅ Innovative design targets abs, obliques, and core ✅ Full-body workout in one compact machine ✅ Foldable and easy to store – perfect for small spaces ✅ Boosts core strength and burns calories fast 📌 Take your home workouts to the next level with Core Max Pro – the perfect machine for sculpting and stren
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Side Shaper on Instagram: "🔥 Get the Ultimate Core …
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