MEMES on Instagram: "😭😂 Robot boxing is a type of entertainment where robots fight each other in a boxing-style match. Instead of human fighters, mechanical robots—either remotely controlled or pre-programmed—throw punches, dodge, and battle inside a ring."

History Clips Only on Instagram: "In the early 1990s, Jean-Claude Van Damme had already become a global action icon, known for his flexibility, power, and trademark kicks. This 1994 demonstration showed just how effortless his martial arts skills were—even while wearing a full suit. Moments like this highlighted why he dominated action cinema throughout the decade. His controlled precision and charisma turned simple demonstrations into unforgettable spectacles. Van Damme’s ability to blend style

Artificial Intelligence (AI) on Instagram: "This tongue-controlled device is redefining accessibility. Placed on the roof of the mouth, it works like a wireless trackpad—letting paralyzed users navigate phones and computers with precision and complete independence. A breakthrough in human-tech interaction, built by MIT-trained engineer Tomás Vega. • Follow @artificialntellligence for more content on AI and technology. #innovation #accessibility #technology #future #design #engineering #assistive

civilext on Instagram: "Discover how advanced engineering keeps structures safe during earthquakes with components that absorb and dissipate energy. Seismic shear connectors are not just wall joints—they are engineered to control sliding and deformation during seismic events. By allowing movement in a controlled way, they reduce vibration, prevent cracks in concrete, and protect load-bearing structures. These connectors act as critical dampers, turning destructive earthquake forces into manageab

Casey Counts | Muscle & Mobility on Instagram: "THE FORM: • controlled eccentric • lean back slightly at the bottom of the rep • stand straight when barbell is overhead • chin slightly up on the eccentric These involve explosivity out of your end range, while maintaining maximum tension. A perfect recipe for hypertrophy, mobility, and strength. 2 years ago I started with a 20lb barbell. I’ve worked my way up to 60-70lbs for 8-12 reps. This will not be good for your shoulders if you go too heavy.