This is the key difference between PTSD and Complex PTSD! PTSD and Complex PTSD both stem from trauma but differ in origin and impact. While PTSD is linked to a single traumatic incident, leading to flashbacks and hypervigilance, CPTSD results from prolonged trauma, affecting one's identity and self-worth. Those with CPTSD often face emotional regulation challenges, relationship difficulties, and profound shame. Often rooted in chronic childhood abuse or ongoing domestic violence, understanding

What Is Complex PTSD? Complex PTSD is a type of trauma often rooted in childhood experiences, including various forms of abuse or neglect. This trauma, occurring during critical developmental years, can significantly shape a person's personality, emotional state, and even brain structure. It typically results in a fractured sense of self, with various defensive and protective parts or subpersonalities. Those suffering from it may spend years trying to heal these fractures. Unlike PTSD, Complex P