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Cathe Friedrich Using Her Balance Discs For Balance Training
Learn more about Cathe's Lift, Move & Restore: https://bit.ly/42tRZZ6 Balance training is important at all ages, but our balance begins to decline at around age 50 What do activities like walking, climbing stairs, bending over to tie your shoes, carrying a laundry basket, and reaching to put away the dinner dishes all have in common? They’re ...
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