9.3K views · 247 reactions | How to do Cable Tricep Push down✅ in order to maximally load your triceps, use these tips #workout #workoutmotivation #workoutroutine #arms #armsworkout #fitness #fit #fit#fitnessmodel #gym #gymlife #gymrat #gymmotivation #sport #athlet #allenamento #palestra #muscles #personaltrainer | Manishphysique2.0 | Facebook
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9.3K views · 247 reactions | How to do Cable Tricep Push down✅ in order to maximally load your triceps, use these tips #workout #workoutmotivation #workoutroutine #arms
Manishphysique2.0. . How to do Cable Tricep Push down in order to maximally load your triceps, use these tips #workout #workoutmotivation #workoutroutine #arms #armsworkout #fitness #fit #fit#fitnessmodel #gym #gymlife #gymrat #gymmotivation #sport #athlet #allenamento #palestra #muscles #personaltrainer
9.3K views1 week ago
Tricep Extension Variations
How to perform a tricep extension 💪⬇️ 1. Make sure the cable is adjusted to suit your height 2. Take a step back away from the cable 3. Keep our elbows locked and in position 4. Pull the rope down and squeeze and the bottom of the movement 5. Control the weight on the way up of the movement Try this in your next upper body day!🔥 | NR Foundation Wellbeing Hub
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How to perform a tricep extension 💪⬇️ 1. Make sure the cable is adjusted to suit your height 2. Take a step back away from the cable 3. Keep our elbows locked and in position 4. Pull the rope down and squeeze and the bottom of the movement 5. Control the weight on the way up of the movement Try this in your next upper body day!🔥 | NR Foundation Wellbeing Hub
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193 views1 month ago
Build Bigger, Stronger Arms with These 9 Triceps Extension Variations | BarBend
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