💯💯💯10 times the cable laying speed! 😲This efficiency, 😎who else? #cablepusher600 #cablepulling #cableLaying #Cabletraction #highefficiency
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Curious about the behind-the-scenes technology of cable laying? Take you directly to the best operation site of electric workers! #cablepusher #cablelaying #technology #cableconveyor600 #cablepulling
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Correct form of Cable Push Down✅Cable pushdowns primarily target the triceps brachii, specifically the lateral head, long head, and medial head of the triceps. Don't forget to save this reel for your next gym dayAnd don't forget to follow @kamalc32 for more tips and workouts.#gym #kamalc32#gymmistakes#viral#viralreels#gymreels#triceps#tricepsworkout#tricepworkout#tricepsday#triceps#trending#gymtraining#fitness#workout#fitnesstrainer | kamalc32
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Know how to do your lat cable pushdowns Follow @trynabelikeyoubro for more! ✍️To execute a proper lat cable push down, stand facing the cable machine with your feet shoulder-width apart and knees slightly bent. Grasp the straight bar attachment with an overhand grip, hands shoulder-width apart. Keep your elbows close to your body and your upper arms stiff throughout the movement. 🔑The key is to engage your core and exhale as you push the bar downward until your elbows are fully extended, feelin
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