Burpee Exercise | Ultimate Full Body Fat-Burning Move
0:14
YouTubeOptimum Fitness
Burpee Exercise | Ultimate Full Body Fat-Burning Move
Level up your fitness with burpees — the ultimate full-body movement that blasts fat, builds strength, and boosts endurance. It hits your chest, arms, legs, core, and heart — all in one rep! Keep your form tight, land soft Push-up optional for beginners 📌 Add to your HIIT or circuit training for insane calorie burn! #burpees # ...
136 views7 months ago
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Short videos

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Burpee Exercise | Ultimate Full Body Fat-Burning Move
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