The most common mistake I see with footwork in boxing is when people bring their feet together after throwing a punch or combination. The reason why it’s so bad is when your feet are together, you’re off-balance, you can’t throw any punches, and if you get hit when you’re in this position or either going to fall over I look stupid and I knew you, you don’t wanna look stupid, right? 😝 Now this is actually fine if you’re out of range from an opponent, but I would never recommend practicing this w

Here's a simple but effective boxing footwork drills for beginners. If you are new to boxing, footwork is one of the first things that you need to train and practice. This drill will help you improve your feet movement and balance while throwing punches. | Tony Jeffries