4 Effective Workouts To Get Back Into Shape After a Long Break
4 Effective Workouts To Get Back Into Shape After a Long Break
Dec 27, 2024
eatthis.com
Struggling to Get Back Into a Workout Routine? These 5 Strategies Could Help
1:30
Struggling to Get Back Into a Workout Routine? These 5 Strateg…
Sep 17, 2019
TIMEStacey Leasca
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
6.7M viewsFeb 18, 2018
YouTubePS Fit
GET BACK IN SHAPE | FULL BODY WORKOUT
19:59
GET BACK IN SHAPE | FULL BODY WORKOUT
159.2K viewsNov 17, 2019
YouTubeCoach Kel
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
420.4K viewsSep 19, 2020
YouTubeCaroline Girvan
BACK & BICEPS | Workout Like a Pro
13:08
BACK & BICEPS | Workout Like a Pro
374.7K viewsOct 28, 2020
YouTubeNaomi Kong
3:23
How to do a Back Walkover in One Day!
5.2M viewsJun 13, 2020
YouTubeAnna McNulty
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
8:02
Ultimate Full-Body Workout | Mike Vazquez
5.6M viewsJan 30, 2016
YouTubeBodybuilding.com
10:29
How to Get Back in Shape after 60 (STEP-BY-STEP)
9.8K viewsOct 2, 2020
YouTubeBoomer Fitness
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
12.1M viewsFeb 20, 2020
YouTubeMadFit
3:01
How To Get In Shape AT HOME in 30 Days (BODYWEIGHT ONLY!) | V S…
136K viewsAug 5, 2020
YouTubeV Shred
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
4:03
6 Tips for Going to the Gym After a Long Break!
83.8K viewsJul 28, 2020
YouTubeAlex Crockford
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
21:13
20-Minute Total Body Strength [Back Friendly] Workout
194.3K viewsSep 7, 2019
YouTubejessicasmithtv
6:43
Beginners and Seniors 5 Minute Trampoline Rebounding Workout
654.5K viewsJul 12, 2020
YouTubeEarth & Owl
1:22
Back Handsprings for Beginner Gymnasts : Beginning Gymnastics
2.8M viewsJul 12, 2013
YouTubeeHowSports
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
11:52
8 Best Things to do After a Workout
9.8M viewsApr 4, 2021
YouTubeGravity Transformation - Fat Loss Experts
33:34
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
1.7M viewsSep 25, 2020
YouTubeCaroline Girvan
26:08
Get IN SHAPE Fast! The Perfect Workout for Women over 50
62.9K viewsJul 3, 2021
YouTubePahla B (Get Your GOAL)
11:31
LOSE BACK FAT in 14 Days | 10 minute Home Workout
2M viewsMar 10, 2021
YouTubeLilly Sabri
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
See more videos
Static thumbnail place holder