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One thing you can work on at home is balancing! Shoulder stands and chest stands require a lot of core strength. Think of lifting through the core and pushing into the floor with your shoulders and arms. Avoiding “crunching” into these skills. . . #acrobaticarts #acroathome #acrobaticartscertified #acro #acrodance #acrobatics #balance #acrotraining #dancetraining | Acrobatic Arts
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