How to do back extensions: Pro tips from a personal trainer
How to do back extensions: Pro tips from a personal trainer
Sep 13, 2024
themanual.com
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fitness
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fit…
Jan 27, 2022
muscleandfitness.com
Neck Flexion & Extension | Simple Daily Stretch for a Healthy Spine
1:58
Neck Flexion & Extension | Simple Daily Stretch for a Healthy Spine
1.5K views4 months ago
YouTubeOptimal Spine & Sport Dimesions
Cervical Spine Retraction & Extension - McKenzie Exercise for Neck
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
271.7K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
🟠 extension to the neck, mid, and lower back. This provides both a nice stretch or mobilization into extension for the spinal joints as well as a challenge for your abdominal muscles. The angle provides a nice smooth transition with the towel into a comfortable extension position. Extension may benefit some people. This feels great on my neck and upper back but it certainly is case by case and always remember that with anything. See your doctor prior to performing any exercise. #midback #extens
0:16
🟠 extension to the neck, mid, and lower back. This provides both a n…
102.3K viewsApr 13, 2023
FacebookBannockburn Chiropractic & Physical Therapy
Improve your Neck Extension Mobility and Strength | Tim Keeley | Physio REHAB
7:38
Improve your Neck Extension Mobility and Strength | Tim Keele…
13.9K viewsJan 24, 2023
YouTubePhysio REHAB
Most relieving neck pain exercise! Cervical Spine Retraction & Extension - Mckenzie Method
1:37
Most relieving neck pain exercise! Cervical Spine Retraction & Exten…
48K viewsOct 21, 2020
YouTubeAxial Spine & Wellness
2:10
Neck Extensions For Better Posture - CORE Chiropractic
2.6K viewsNov 29, 2021
YouTubeCORE Chiropractic
3:08
Unlock Instant Relief: 3 Simple Stretches for Neck & Upper Back …
72.6K viewsApr 2, 2024
YouTubeDr. Kristie Ennis
0:57
Neck Extension & Flexion | Cervical Spine Exercises #postureexercises
1.6K viewsJul 24, 2022
YouTubeFitness-Creator | Peter Dworak
1:22
Neck Extensions | Harness Exercises by Iron Neck
6.3K viewsSep 30, 2023
YouTubeThe Iron Neck
1:40
How to Do the Cervical Extension Exercise - Relieve Neck Pain and …
564 viewsJun 19, 2024
YouTubeMobility Doc
1:56
Neck Extensions with Towel | Cervical Mobility Exercise (Cervic…
1.5K viewsNov 30, 2020
YouTubeStampede Performance
0:07
✅ How to Build Stronger Neck ① Side Neck Extension ② Neck Exte…
54.6K views1 year ago
FacebookFitnesslabo
1:19
Easy Neck Extension Exercise
39.5K viewsMar 9, 2020
YouTubeVive Health
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
586.4K viewsApr 19, 2021
YouTubeAskDoctorJo
1:09
Neck Extension Exercise | Dr. Steven Smith
51.4K viewsSep 13, 2009
YouTubeSteve Smith
0:52
Neck Extension Progressions
8K viewsOct 3, 2024
YouTubeAMR Physiotherapy
6:47
Neck Extension - Build BIGGER Neck Muscles
18.6K viewsMay 30, 2021
YouTubeRyan Treadaway
3:26
How to use and set up a back extensions correctly
244 views6 months ago
YouTubeShannon Billows Fitness
Back Extension Variations for Home Workouts
144.6K viewsApr 20, 2023
TikTokgaragegymreviews
1:43
Neck Stretch - Cervical Extensions with Pillowcase
576 viewsJul 18, 2018
YouTubeKnoxville Spine and Sports
0:40
Isometric neck extension
45.2K viewsMar 27, 2014
YouTubeRehab My Patient
2:11
Neck Extension
14.5K viewsFeb 10, 2025
YouTubeZenith Uppper Cervical Chiropractic
1:00
Neck Stretch Flexion - Extension | York Natural Health
17.5K viewsNov 19, 2024
YouTubeYork Natural Health
5:13
Easy-to-do effective neck stretches | flexion and extension (perfect for …
98.3K viewsNov 30, 2011
YouTubeKit Laughlin (Stretch Therapy)
2:04
PT TIPS: Variations to performing a Prone Back Extension
11.5K viewsNov 6, 2017
YouTubeVast Fitness Academy
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti…
Jul 1, 2009
powerliftingtechnique.com
0:53
How To Perform Back Extensions at Home
36.7K viewsAug 10, 2020
YouTubeCenter For Total Back Care
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
5M viewsApr 23, 2019
YouTubeJeff Nippard
See more videos
Static thumbnail place holder