Get hype for Summer with our Aqua Fit and Aqua Exercise classes! These age 16 exercise programs improve strength, flexibility and cardiovascular fitness utilizing the gentle properties of the water Join us every Wednesday at 9 AM in the waterpark for Aqua Fit and every Tuesday and Thursday at 8am for Aqua Exercise! Did you know all 15 weekly group fitness classes are included FREE with your membership??? #TheCenterOfFitness #GroupFitnes #FitnessClass | Kroc Center - Camden
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Get hype for Summer with our Aqua Fit and Aqua Exercise classes! These age 16 exercise programs improve strength, flexibility and cardiovascular fitness utilizing the gentle
Get hype for Summer with our Aqua Fit and Aqua Exercise classes! These ...
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AQUA FIT is a workout that’s easy on the body but tough on calories! Perfect for all fitness levels and especially beneficial for those with joint concerns, Aqua Fit uses water resistance to: · Build Strength & Tone Muscles: The water provides constant resistance in every direction, strengthening your entire body. · Improve Flexibility: Move freely and stretch further with the buoyancy of the water supporting you. · Burn Calories with Zero Impact: The water cushions your joints, making it ideal
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