Total Body Pilates For Beginners (Cassey Ho - Blogilates)
13:21
YouTubeFitOn
Total Body Pilates For Beginners (Cassey Ho - Blogilates)
Cassey Ho with a total body workout that's great for beginners! If you want to tone and sculpt your muscles while still looking lean and lovely, this one's for you. This Pilates routine will work everything, so prepare for some soreness! As your abs get stronger, your abs will lift you up. This means that your neck muscles won't get tired like ...
85.4K viewsJan 1, 2021
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203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
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203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
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