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Squat University on Instagram: "Learn the power of proper breathing for bench press! . Shout out @muscleandmotion for the amazing anatomy graphics & @jenthompson132 for her collaboration."

Ajay Boora on Instagram: "People still worrying about losing their muscles/strength with adding little bit of running which is only gonna help them grow more meanwhile I’m literally competing in both disciplines and placing well in both ahaha. About time you should start focusing on real fitness rather than just one aspect of it. #getstronger #goals #inspire #workout #hybrid #motivate #natural"

Jaden Levin on Instagram: "The gym heals all ❤️‍🩹 Akaash here is a arm workout (Save for later) and share with a gym bro - Follow for more - DM me “ELITE” to apply for 1-1 coaching"