25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
YouTubeMady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief. The routine is thoughtfully structured and all of the exercises flow seamlessly into each ...
4.9M viewsMay 26, 2024
Shorts
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
20.5M views
Stretches for the Inflexible! Beginner Flexibility Routine
Anna McNulty
How stretching actually changes your muscles - Malachy McHugh
5:03
11.1M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
Backbend Yoga
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
38.7K viewsApr 21, 2021
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
YouTubeYoga with Kassandra
191K viewsJun 16, 2016
01 Hour One Leg Backbend Yoga | Full Warm-Up & Advanced Pose with Yograja
1:04:52
01 Hour One Leg Backbend Yoga | Full Warm-Up & Advanced Pose with Yograja
YouTubeYograja
3.6K views8 months ago
Top videos
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTubeMady Morrison
18.4M viewsAug 8, 2021
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.6M viewsSep 7, 2023
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10.1M viewsSep 22, 2021
Backbend Challenge
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
45.9K views1 month ago
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
9K views3 months ago
Backbend Flexibility Training Challenges
0:45
Backbend Flexibility Training Challenges
TikTokanastasiyadance_
871.4K viewsJun 7, 2023