Dr Julie Smith | Psychologist on Instagram: "👉 Don’t miss these key signs because the benefits and payoffs of people-pleasing can mask the damage it does to you in the long-term. It can feel like it’s keeping you safe...until you realise you’re saying yes to things you don’t believe in, your confidence becomes paper-thin and you have no real sense of who you are because you have only ever been a reflection of who is in front of you. For more on this my books have you covered. ‘Open When...’ was

WASTED on Instagram: "🤝 Saturday Night Live (SNL) is a long-running sketch comedy television show that premiered in 1975 and airs live from New York City. The show features a rotating cast of comedians who perform a variety of skits that often parody current events, politics, pop culture, and everyday life. Each episode is hosted by a guest celebrity and includes musical performances, making every show unique and timely. SNL is especially known for its fast-paced production, live format, and wi

Instagram on Instagram: "Cool moves, even cooler vibes ⛸️ Creator @alexeimorita (Alexei Morita) is always on the ice. Whether it’s playing hockey or figure skating with a small group of “wild ice” enthusiasts, Alexei loves adventurous activities and finding different backdrops to show off his skills. Every year he seeks out new frozen lakes around North America, and with the help of his online community, sparks creativity when filming: “They often suggest locations, costumes, music and themes fo