Master Thigh Dance: Intense Bodyweight Workout Tutorial
1:07
MSNBailey Grajqevci
Master Thigh Dance: Intense Bodyweight Workout Tutorial
I’m excited to share my step-by-step guide to thigh dancing, an advanced and challenging bodyweight workout that targets your thighs, glutes, and core. In this video, I break down the essentials for mastering the moves – from proper positioning to engaging your core – and introduce some of my favorite variations. If you’re ready for a ...
4 months ago
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