Anastasia on Instagram: "This is a small but very intentional part of my morning routine - and yes, there is a reason for every detail. First, I always start with gentle tapping over the supraclavicular area. This is the main lymphatic gateway for the head and face. When we talk about “opening lymphatic drainage,” this is where it actually begins. A lot of people ask why we don’t start from the chest in the morning. Chest work can be amazing - especially for lifting routines or deeper sessions -

Explainer Zone on Instagram: "Natural rubber is extracted from rubber trees by a process called tapping. A slanting cut is made on the bark of the tree, and a milky liquid called latex flows out. This latex is collected in containers and then treated with acids to coagulate the rubber. The solid rubber is washed, dried, and processed into usable rubber sheets. . . Dm for credit removal For educational purposes only. . . #rubber #rubbertree #explorer #fypage"

The Tapping Solution on Instagram: "Your message today? Focus. 🦅 Tap along through these phrases to clear mental clutter, sharpen your attention, and take action on what matters most. You’ve got this, go do that thing you’ve been avoiding! Get your own copy of The Tapping Solution’s Daily Guidance card deck today (It makes a great gift too!) by visiting the link in our bio! #eft #messagesfromtheuniverse #messagesfromspirit"

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Alex Ortner on Instagram: "Tapping interrupts the stress response, reminding your nervous system that you’re safe, even when your mind feels stuck in overdrive. If worry is impacting your relationships, opportunities, or overall peace of mind, check out the “Help Me Stop Worrying” meditation in The Tapping Solution App (link in bio!). You’ll also find powerful resources in the “I’m Stressed About...” category with 12 targeted meditations on topics like family, money, work, and more! ⬇️Tapping Sc