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Goblet Squat Variations
0:06
YouTubeAndrew Kwong (DeltaBolic)
Goblet Squat Variations
Size & Shred Training program 👉🏻 deltabolic.com Goblet Squat Variations Heels Elevated — shifts your torso more upright and increases quad emphasis Toes Elevated — pushes your hips back more and increases glute emphasis Inquiries: deltabolic@gmail.com Follow me on: Tiktok https://tiktok.com/@deltabolic IG: https://Instagram.com ...
339.7K views5 days ago
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0:06
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0:54
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