Square Stepping Exercise for Balance and Gait
3:52
YouTubeLittle Steps, Big Gains
Square Stepping Exercise for Balance and Gait
Welcome to Little Steps, Big Gains! In this video we will learn about an evidence-based intervention shown to improve lower extremity strength, balance and gait... The Square Stepping Exercise. For more information on the evidence behind this intervention- check on the research studies below. Also for those interested in learning about the six ...
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