Sam Mace on Instagram: "Tackle Extension Timing ⏰💥 When tackling you want to exert your full force into the ball carrier. In order to get this you want to meet them at the halfway point of your shoulder “punch”. Practice this timing and watch your dominate shots increase like crazy! WalkTheWalk"

Mark D. Rivers on Instagram: "Reposting…..This epic “INSTRUCTOR Fail”, with 2.6 million hits! When he graduated, Moses told me I could post it again, after we had archived it for a bit. A true winner, he is the ONLY electrical apprentice to listen, word for word to what I said! This was his first week! Eleven weeks later, his commercial pipe bending and residential circuitry were spot on! Fast, neat and listened to every word he will be a great Foreman. He taught me to explain better (a teacher

ESPN on Instagram: "LEBRON’S 20TH CHRISTMAS DAY 🔥"