Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes
0:48
Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with y…
49.9K viewsSep 5, 2023
FacebookJoshua Taubes
55 reactions | Get ready to sculpt your pecs and delts like never...
0:45
55 reactions | Get ready to sculpt your pecs and delts like never...
1.6K views2 weeks ago
FacebookJerai Fitness Equipment
✅Body-Solid Pec Machine Review — Best Chest Workout Machine?
2:35
✅Body-Solid Pec Machine Review — Best Chest Workout Machine?
18 views1 month ago
YouTubeFitness Gear
Master the Pec Fly & Rear Delt Fly with the Body-Solid Pro Clubline Series II S2PEC!
0:55
Master the Pec Fly & Rear Delt Fly with the Body-Solid Pro Clubline S…
111 views2 months ago
YouTubeBody- Solid
4 working sets till failure of Seated Pec Machine Flys. Feeling good. Feeling stronger.💯💥💪 #ChestDay
0:24
4 working sets till failure of Seated Pec Machine Flys. Feeling good. F…
45 views1 month ago
YouTubeBigRed
Body-Solid Pro Clubline Series II S2PEC Pec Fly & Rear Delt Machine
0:40
Body-Solid Pro Clubline Series II S2PEC Pec Fly & Rear Delt Machine
4 views3 months ago
YouTubeBody- Solid
Pec Machine That's Better AND Cheaper than the competition
0:41
Pec Machine That's Better AND Cheaper than the competition
1.3K views2 weeks ago
YouTubeRyan Treadaway
0:36
Pec Deck Fly Machine | Raw to Final Transformation #gymequipment #…
1.2K views1 month ago
YouTubeGYM FITNESS FIRST
0:04
Seated Pec Deck Fly – Isolate & Sculpt Your Chest #shorts #fitnes…
25.6K views1 month ago
YouTubesamadi fitness
1:49
Pec Deck Seated Machine #chest #chestworkout #chestday #pecdeck
12 views3 weeks ago
YouTubeMoutezZ
0:17
HOW TO: Seated Chest Press Machine (Avoid Mistakes & MAXI…
206 views1 month ago
YouTubeElite Vegetarian Fitness
0:33
💪 Lever Seated Fly (Pe Machine) - PETTORALE maggiore.
4 months ago
YouTubePump Factory
0:06
Isolate Chest With Seated Pec Deck Fly #shorts #fitness #motivation
2.7K views1 month ago
YouTubesamadi fitness
2:28
How to Do Pec Flyes on the Pec Deck Machine (Full Tutorial)
36 views1 month ago
YouTubeMarcus Savard
1:23
Seated Unilateral Machine Pec Fly - Proper Setup & Technique
1.8K views1 month ago
YouTubeRyan Jewers
0:27
Chest and Upper Back Workout on Pec Deck Machine
576.9K views7 months ago
TikTokcjaejr
0:30
The Cable Chest Press
157.4K viewsNov 17, 2020
YouTubeTestosterone Nation
0:16
Seated Cable Flyes
89K viewsAug 16, 2016
YouTubeMy PT Hub
2:12
How To: High Cable Chest Fly
4.2M viewsAug 14, 2010
YouTubeScottHermanFitness
3:01
Perfect Pec Deck
718.8K viewsJan 11, 2012
YouTubePremier Fitness Systems
3:00
PRECOR Rear Delt/ Pec Fly
35.8K viewsAug 2, 2019
YouTubeTyler Pohjolainen
0:35
Chest-Supported Row Machine
173.7K viewsMar 25, 2019
YouTubeTestosterone Nation
2:00
How To Use The Chest Press Machine
369K viewsJan 12, 2020
YouTubeMike Sewell Fitness (Sewell Fitness)
2:12
Seated Rear Delt Machine
447.8K viewsJul 22, 2015
YouTubeRob Riches
3:58
Life Fitness Pro2 PecFly Instructions
147.5K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
1:19
How to Do Pec Deck Butterflies
432K viewsJul 1, 2009
YouTubeLIVESTRONG
1:20
How to Use a Chest Press Machine
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
0:25
Pec Deck Flys on Machine
45.2K viewsAug 13, 2011
YouTubeChunk Fitness
0:34
Powertec Workbench Pec / Fly Attachment Installation
50.1K viewsFeb 16, 2021
YouTubePowertecFitness
2:24
How-To Use the "Rear Delt / Pec Fly" Machine
462.8K viewsSep 16, 2014
YouTubeTri Cities Gold's Gym
See more videos
Static thumbnail place holder