Speedy combo 🖤🧡 #jumprope #skipping #speed #fitness #fun #tricks #footwork | Lauren Jumps
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Speedy combo 🖤🧡 #jumprope #skipping #speed #fitness #fun #tr…
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FacebookLauren Jumps
3rd Gen Prerunner jumping at the Blvd Boys track #automobile #offroad #toyota #4runner #prerunner
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Track & Field Jumps Coach on Instagram: "That approach gon do it EVERYTIME⚠️ • Mastering the biomechanics of the acceleration, transition and max velocity sprint should be the FIRST priority for any jumper in any jumping event‼️ Then you need to insert those mechanics into your jump approach while seamlessly attaching your takeoff execution. SLIDE over to my Reels page and check out my “Blueprint to Flight Vol. 3: All Jumps” PINNED on my at the top of my Reels for an in-depth brake down of this
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full track practice featuring some bungee sprints (overspeed trainin…
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This drill teaches you to jump tall with strong posture, drive the kne…
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