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superspeedgolf.com.au
Swing Speed Training
WHAT IS OVERSPEED TRAINING? How we move as human beings is controlled by the brain. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your
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Here’s exactly what you need to do to create more Speed in your golf swing for faster ball speeds leading to longer golf shots. If you do this for 7 days you will see an increase in clubhead speed and a jump up in longer distances. #golfswingtips #golfswingdrills #golftips #golftipsdaily #bettergolf | Mark Wood Golf Academy | Facebook
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