✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

💦 Make a splash with swimming lessons at Nuffield Health! 💦 • Small, supportive groups so every child gets the attention they need • Friendly, experienced instructors who build confidence from day one • Fun-filled lessons that kids can’t wait to jump into • Easy online booking to fit perfectly into busy family life Let’s help them dive into new skills and big smiles! 🏊‍♂️✨ https://nuffield.courseprogress.co.uk/login #swimming #lessons #instructors #Preston #fitness #communityfitness #kidsfun

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🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to move more and feel better before the year ends? Join us in the pool for a gentle, empowering aquatic fitness programme designed for people with joint pain, chronic pain, or limited mobility. 💧 2 Small Group Classes per Week 💪 Build Strength, Mobility & Flexibility ❤️ Boost Cardiovascular Health 🎉 Start the New Year Strong! 🗓 Starts December | 📍Nuffield Health Liverpool 🎟 8 Sessions – £108 Members / £148 Non-members ✅