When your metabolism isn’t working efficiently, your body can’t convert food into steady energy. Blood sugar spikes, inflammation rises, and your cells feel like they’re trying to run a marathon on half a tank. You don’t need another energy drink… you need your metabolism healed. When that happens, energy comes naturally again, no crash required. #MetabolicHealth #midlifewomen #metabolicreset #womenswellness #perimenopausesupport

Dr. Jack Wolfson / Cardiologist Natural Heart Doctor on Instagram: "Dr. Wolfson here. LDL is not the enemy. It is one of the hardest working particles in your body. LDL delivers cholesterol to cells so they can build strong cell membranes LDL is essential for hormone production including testosterone, estrogen, cortisol, and progesterone LDL supports brain health since the brain is mostly fat and cholesterol LDL helps with vitamin D production and transport LDL plays a role in immune defense by