What Metabolism Really Is and How It Works in the Body
1:21
YouTubeUnderrated Arc
What Metabolism Really Is and How It Works in the Body
Metabolism is not just about burning calories. It is the sum of all chemical processes that keep the body alive. Every second, metabolism decides whether nutrients are converted into energy, stored for later use, or used to repair and build tissue. Hormones, sleep, stress, movement, and nutrition continuously shift this balance. A slow or fast ...
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