The back muscles are a group of powerful muscles that support posture, movement, and stability. They include the latissimus dorsi (for pulling and width), trapezius (for shoulder and neck movement), rhomboids (for scapula retraction), and erector spinae (for spinal extension and posture). Together, they help you pull, lift, and maintain a strong, upright body. #synermuscle #backmuscles #backworkouts #pullday #strength #gymtips #gymrat #fyp #explore | SynerMuscle
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