Making malas with my teen group 🧿✨ A mala is a strand of beads you can use to chant a word or phrase—your mantra. I keep one with me on airplanes when I’m nervous, or anytime I want a simple reminder to pause, ground, and hold onto something in life’s uncertainties. Here’s what I love: when you make a mala, you tie a knot after every bead… and with each knot, you repeat your mantra. One bead, one knot, one return. I found a kit on Etsy (easy to find), but fair warning: it’s time-intensive—in th
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FacebookDiana Hill
Making malas with my teen group 🧿✨ A mala is a strand of beads you can use to chant a word or phrase—your mantra. I keep one with me on airplanes when I’m nervous, or anytime
Diana Hill. . Making malas with my teen group 🧿 A mala is a strand of beads you can use to chant a word or phrase—your mantra. I keep one with me on airplanes when I’m nervous, or anytime I want a simple reminder to pause, ground, and hold onto something in life’s uncertainties. Here’s what I love: when you make a mala, you tie a ...
45 views1 month ago
Japamala Meditation
📿 Sai come utilizzare la Japamala? 📿 "mālā" in sanscrito significa "ghirlanda" ed indica una corona composta da grani (che possono essere di materiali differenti), che ci aiuta a tenere conto dei mantra durante la recitazione. Salva il reel per averlo sempre a disposizione! 🙏 #mantra #japamala #meditazione #Yoga | La Scimmia Yoga
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📿 Sai come utilizzare la Japamala? 📿 "mālā" in sanscrito significa "ghirlanda" ed indica una corona composta da grani (che possono essere di materiali differenti), che ci aiuta a tenere conto dei mantra durante la recitazione. Salva il reel per averlo sempre a disposizione! 🙏 #mantra #japamala #meditazione #Yoga | La Scimmia Yoga
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A mala is a traditional Buddhist rosary used to recite mantras. In this course you will learn about the practice of mantra recitation and the traditional Buddhist techniques for making and using a mala. A String and a Prayer: Mala Making Course with Kadampa Meditation Teachers, Vickie Clement & Eve Miller Saturday, Dec 6th • 11am - 2pm • $40 #meditation #oldcityphilly #guidedmeditation #buddhism #philadelphia | Kadampa Meditation Center Philadelphia | Facebook
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