Train with ‘TheMachine’ 1. Seated press. 2. Rear pec dec. 3. Rear seat press. 4. Bilateral cables. 5. Lat raise. #creatorsearchinsights #foru #naturalbodybuilding #shoulderday #shoulderworkout @BisonByDesign
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Train with ‘TheMachine’ 1. Seated press. 2. Rear pec dec. 3. Rear sea…
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MULTI-MOVEMENT WORKOUT 🔥 A full body blitz of dumbbell MULTI-MOVEMENT exercises. Real bang for your buck with these type of workouts, short and effective, minimal space, minimal kit, incredibly functional! These are my favourites! SWIPE RIGHT ON THE VIDEO 1️⃣LUNGE TO RAISE 2️⃣SQUAT TO CURL & PRESS 3️⃣BRIDGE TO PRESS 4️⃣RENEGADE PRESS 5️⃣RDL TO ROW 6️⃣KICKSIT TO PRESS 7️⃣FLOOR JACK TO SUMO LIFT ✅10-15 reps on each / 30s rest ✅3-4 Sets | London Fitness Guy
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Standing Multi Flight Machine Traning in standing position deltoids, dorsal and pectoral muscles #lateralraises #chestworkout #gymequipmentforsale #gymaddict #gymmotivation #gymequipmentforsale @gym_equipment_syndicate | Gym Equipment Manufacturer ! Syndicate Gym Industries
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✅Learn how to use the Multipress Resistance Machine with us. Save this video for your next gym workout💪🏻 #gymworkout #gymhacks #multipressmachine #chestpress #personaltrainerhacks | Pendle Leisure Trust
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1.4K views · 40 reactions | Introducing the PROGRESSIVE Standing Multi Flight machine that allows you to train in standing position deltoid and pectoral muscles according to different angles, to allow a complete development of the muscles involved in the exercises. Visit our SHOWROOM on 10 Mwanzi Road, Westlands or Call/WhatsApp 0790735410 #thinkFitness #thinkProgressive | Progressive Fitness Ltd | Facebook
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