🚨 Pitchers: Are You Scap Loading the WRONG Arm? ⚾🔥 Most players think loading both arms = more power. ❌ Truth is, scap loading your glove side can actually kill velocity and wreck your timing. Here’s the science 👇 ✅ The Goal: Max hip-to-shoulder separation. Hips lead. Shoulders stay back. That creates the whip effect that drives elite velocity. 🚀 ⚠️ The Mistake: Pulling your glove side into a scap load. That throws off rotation, forces a tug-of-war, and kills trunk timing. 🧤 The Fix: • Keep
1:07
🚨 Pitchers: Are You Scap Loading the WRONG Arm? ⚾🔥 Most players think loading both arms = more power. ❌ Truth is, scap loading your glove side can actually kill velocity and wreck your timing. Here’s the science 👇 ✅ The Goal: Max hip-to-shoulder separation. Hips lead. Shoulders stay back. That creates the whip effect that drives elite velocity. 🚀 ⚠️ The Mistake: Pulling your glove side into a scap load. That throws off rotation, forces a tug-of-war, and kills trunk timing. 🧤 The Fix: • Keep
5.3K views8 months ago
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What does ASAP actually mean? 👔📈
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