ഡാൻസ് പരിശീലിക്കുന്നതിലെ ആരോഗ്യ ഗുണങ്ങൾ | Health benefits of practicing dance
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ഡാൻസ് പരിശീലിക്കുന്നതിലെ ആരോഗ്യ ഗുണങ്ങൾ | Health benefits of practicing dance
Health experts say that dancing helps keep both the body and the brain healthy. When you dance, it’s not just your body that gets a workout—your brain does too. Dance requires coordination and balance, which helps improve brain function. It also gives a double workout to memory. People who regularly learn dance train themselves to remember ...
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