2.2K views · 25 reactions | Every Thursday in July, try a new combo workout that will get you On the Water and On the Mat! Join James, Nick, Peter, and Laine today by filtering for "Combo" under "Workout Style" on your Hydrow. | Hydrow | Facebook

1.6K views · 44 reactions | Looking to get back to the basics or just starting out? Hydrow Athlete Sera Moon Busse will walk you through the fundamentals of the rowing stroke in her video “How to Row”. #Hydrow #LiveOutdoorReality #rowing #fitness | Hydrow | Facebook

Rowing is a great low-impact, full-body workout…but it can sometimes cause tightness in the posterior chain. That’s where stretching comes in! 🚣‍♀️💪 Try these stretches with @ariesyah after your next row and alleviate a lot of that tightness! 🙆‍♀️ | Hydrow

4.3K views · 22 reactions | Looking to get the most out of your rowing workout? Try these tips from @mikehydrow  | Hydrow | Facebook

Have you ever wanted to do a running workout…on your rowing machine? Introducing the newest series from Hydrow: Rowing for Runners with @macevanss24! 🚣‍♀️🏃‍♀️💨 In this series, you’ll experience your favorite running workouts replicated onto the rower, designed for runners and cross-trainers alike. 💪 The first workout is now available on Hydrow, with new workouts dropping over the next several weeks! Tag a friend who needs to try these workouts 👀 | Hydrow