Rowing Machine Basics | Correct Rowing Technique for Beginners 💪
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YouTubeFitscope
Rowing Machine Basics | Correct Rowing Technique for Beginners 💪
Join Bailey Jung for this Erg 101 rowing tutorial. Bailey explains the basics like programming intervals through the monitor, the damper, foot stretchers and of course the stroke. This a foundational class that prepares you for subsequent Fitscope rowing workouts. Bailey is rowing on a Concept 2 erg, but the basic technique is applicable to ...
25.6K viewsJul 22, 2019
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1.3K views | Lacking inspiration for today's row? Here’s a Full-Body Workout for you to try at home! 100M Row 4x Burpees 100M Row Dynamic Lunges 100M Row Knee Tucks 100M Row Save this workout and let us know how you get on in the comments! #FullBodyWorkout #Fitness #Workout #WATERROWER #IndoorRowingWorkout #WaterRowerWorkout | WATERROWER | Facebook
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1.3K views | Lacking inspiration for today's row? Here’s a Full-Body Workout for you to try at home! 100M Row 4x Burpees 100M Row Dynamic Lunges 100M Row Knee Tucks 100M Row Save this workout and let us know how you get on in the comments! #FullBodyWorkout #Fitness #Workout #WATERROWER #IndoorRowingWorkout #WaterRowerWorkout | WATERROWER | Facebook
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