This DIY colon cleanse is so easy and healthy, anyone can do it at home! | Lose Your Age
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65K views · 1K reactions | 3 Tips to Cleanse Your Colon Join Dr. Janine as she shares 3 easy tips to detox and cleanse your colon for better overall health. Get ready to feel refreshed and rejuvenated without having to drastically change your diet. This video includes tips on getting good sleep, grounding yourself, and getting sun exposure for a holistic approach to cleansing your colon. #colon #detox #cleanse #sleep | Janine Bowring | Facebook
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You are what you don’t eliminate! When the process of emptying the bowels is impaired, the feaces sit in the colon. As it sits there, the toxins and waste products that the body was ready to get rid of are reabsorbed. This in some of us creates a systemic toxemia picture; chronic fatigue, skin issues, anxiety, migraines etc. Toxins are primarily stored in fat so when we have high amounts of toxins circulating in our bloodstream and all the fat cells are filled, the process of lipogenesis is stim
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