My 7 Weight Management Tips for Holiday Eating 💃⭐️🍗🍰 I can’t tell you how many times I have heard friends and patience lament the pounds they gain over the holidays once January hits. And the older you are, the harder it is to lose those Christmas pounds. Let me help. Here are 7 of my tried and true Tips for keeping the pounds under control. As I say in the video, don’t feel like you need to do all of them. Just pick something that is doable. One is better than none. Let me know when the comm
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