10 Tips To Keep Healthy
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10 Tips To Keep Healthy
188 viewsNov 29, 2023
YouTube10 ON 10 - Medical
We're used to thinking that foods are healthy in and of themselves. But in reality, it's not what you eat that matters, but HOW you eat it. The same foods can: — either have little to no effect — or produce a much stronger effect It's all due to temperature, processing, and combinations. For example, when heated, some substances are destroyed, while others are released. Fermentation creates live bacteria that aren't present in fresh foods. Cold water can preserve what boiling water kills in seco
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We're used to thinking that foods are healthy in and of themselves. …
147.1K views1 week ago
TikTokhealth.world00
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
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Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g c…
321.9K views1 week ago
Instagramcookingforgains_
Replying to @Savannah ✨SAHM✨ scoopable, high protein, ready in a hurry 👏🏼 this one is SO good and easy, I love it cold! #mealprep #healthymeals #healthylunch #quickmeals #highproteinmeals
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Replying to @Savannah ✨SAHM✨ scoopable, high protein, ready in …
390.7K views1 week ago
TikTokmakayla_thomas_fit
rotel dip in cruncher form—yes you can get back on track eating meals like this 👏🏼 high protein, low cal and family friendly meal for people with big goals this year 🤩 #healthymeals #highproteinmeals #healthydinner #lowcaloriemeals #mealprep
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rotel dip in cruncher form—yes you can get back on track eating meal…
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Costco Healthy Snack Ideas for New Year Goals
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Costco Healthy Snack Ideas for New Year Goals
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Ashley Rudd | Wealth Strategist on Instagram: "You can’t keep putting trash in your body and expect your yoni to thrive. Your pH, scent, moisture, and balance start inside, not in the shower. What you eat feeds her. What you drink hydrates her. What you consume shows up there. If you want the foods, blends, and formulations I use personally ✨ comment ALCHEMY ✨ or click the link in my bio 📍 to get access to my The Alchemist Recipe Vault #AshleyTheAlchemist #Alchemy #HolisticWellness #FeminineCar
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Ashley Rudd | Wealth Strategist on Instagram: "You can’t keep puttin…
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