Adds step to cart. 🛒 This isn’t your great grandmas step class (although she could rock with us too!). We only play straight up bangers to relive our clubbing days and be out of the gym by 10am. Yes, this place exists! Join us in studio or virtually! You don’t need to know the steps, we teach you! #stepaerobics #cardioworkout #fitnessroutine #fitmom | Fly Dance Fitness

We needed a nap after this. 😮‍💨 This isn’t your typical step aerobics class. We don’t do anything typical around here. Instead of taking an entire hour to learn a single step routine, (my ADHD could never), So Fly Step lets you learn at least 6 powerful routines that are easy enough for a beginner to master and engaging enough for those who need to be challenged. We teach you every song before pressing play and you’ll be sweating in the first five minutes. We have the perfect blend at Fly Danc

1.1M views · 27K reactions | September 1st. It’s on. We cooked up a...