Quickness, Explosiveness, First Step Speed Drills for Basketball (Full Basketball Workout!)
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YouTubeTHINCPRO Basketball
🏀 DRILL 60 - FIRST STEP DRILLS "Two players start in the corner and run diagonally across the court (they cross in the middle). When they reach the 3-point line, they receive a ball from players in the corners and drive to the middle. Passers now run across the court, so we can perform the drill continuously. Because players cross paths two times, they have to be focused all the time." Order your 1000 drills from 2 books at: 👉 www.500bballdrills.com 👈 | 500 Basketball drills from A to Z
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TikTokbreakdown_basketball
⭐ NEW DRILL ⭐ FIRST STEP DRILL No. 41 "Players in pairs are set along the opposing sidelines facing each other. Each player has his own ball. On cue, they start dribbling the ball towards each other. When they reach the cone, they come to a stop and start to pivot around the pivot foot for a full circle. Then they start dribbling to the other side. At the line they stop again and pivot for a half a circle, so that they are facing the way they came from. We use different stops (jump stop, 1-2 sto
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