Falling load prank | Yung Chop

Rob Bozada, FRSC on Instagram: "⚡️When you drop and catch a falling load, you’re training your nervous system to respond to rapid stretch-shortening cycles, sharpen reflexive stability and increase motor control under high threat or high-velocity input. This training isn’t just physical; it’s a neurological test. It teaches the brain to manage real-world speed, chaos and force. This kind of training goes beyond slow motor learning and taps into reflexive, subconscious stability- the kind you nee

Rob Bozada, FRSC on Instagram: "Physics of Catching a Falling Load vs Traditional Lifting: ☄️When an athlete catches a falling load, they’re exposed to a rapidly increasing force due to gravitational acceleration and momentum. Unlike a slow, controlled tempo lift (which maintains relatively constant tension), a falling object increases in velocity as it drops…meaning: Force = mass × acceleration So, even if the load’s mass is the same, the net force at impact is higher due to increased accelerat

Falling Objects - Free Toolbox Talk -iSafe Health & Safety