4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
7.6M views1 month ago
Shorts
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
299K views
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit
dickersonross
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
0:20
215.6K views
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders &
Fitness Happy Time
Bosu Ball Workout
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
YouTubeRob Riches
247.1K viewsNov 10, 2020
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
305K viewsNov 5, 2018
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
74.4K viewsJul 10, 2023
Top videos
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
0:07
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
YouTubeBecky Lu | Pilates & Home
631K views4 weeks ago
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
YouTubeSquat University
777.2K views3 weeks ago
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
3.2M views3 weeks ago
Bosu Ball Balance
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
YouTubeKevTheTrainer
86.5K viewsAug 17, 2021
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
56.6K viewsJun 27, 2023
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
121.6K viewsNov 12, 2022
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
0:07
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Bo…
631K views4 weeks ago
YouTubeBecky Lu | Pilates & Home Workout
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
777.2K views3 weeks ago
YouTubeSquat University
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
3.2M views3 weeks ago
YouTubeJeff Nippard
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoul…
215.6K views1 month ago
YouTubeFitness Happy Time
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
Improve your Back Muscles with these exercises & tips💪Remember i…
299K views2 weeks ago
TikTokdickersonross
3-Minute Slim Back Workout for a Glow Up
3:12
3-Minute Slim Back Workout for a Glow Up
883.6K views2 weeks ago
TikTokstudiobymargarita
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
0:51
Rotator Cuff Strengthening Exercises
233.8K viewsMay 26, 2023
YouTubeOIBortho
0:57
How to do Kegel Exercises for Women 🌸 3 Simple Steps
62.8K viewsJun 14, 2023
YouTubeMichelle Kenway
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
115.9K views1 month ago
YouTubeJairam yoga
1:11
Mukesh Gahlot, Mob:09810429016 on Instagram: "Train your overall …
184.1K views1 week ago
Instagrammrmukeshgahlot
1:25
KEEP BREATHING 👀 A more challenging workout today, how di…
971.8K views4 weeks ago
TikTokwomenshealthwithheidi
0:49
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmo…
583.3K views4 weeks ago
YouTubeJairam yoga
0:44
Dorian Yates on Instagram: "First exercise in for biceps, seated dum…
100K views1 week ago
Instagramthedorianyates
0:24
Jevan Bhatti on Instagram: "Back & Biceps 💪✨ The recipe for a hourgla…
56.7K views1 week ago
Instagramjevanbhatti
1:23
Effective Back Workout for Better Posture and Strength
71.4K views4 weeks ago
TikTokfitbyaddy
0:40
CHARLES COACHING on Instagram: "Build your upper chest with this …
36.2K views1 week ago
Instagramget.cut.with.glass
1:03
Safe Daily Exercises for Ages 40+ to Relieve Pain & Strengthen Muscle…
33.2K views3 weeks ago
YouTubeFitness and Fitness
0:37
Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comm…
8.8K views1 week ago
Instagramdr.salako
See more videos
Static thumbnail place holder