Revolve Body Rolling (@revolvebodyrolling)’s videos with original sound - Revolve Body Rolling
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Revolve Body Rolling (@revolvebodyrolling)’s videos wi…
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TikTokrevolvebodyrolling
16 reactions · 3 comments | Still trying to figure out fitness on your own? You don’t need another gym membership—you need a plan that works. At Revolve, our members lose weight, tone up, and feel stronger in just a few weeks. Every 50-minute class blends strength + cardio, coached start to finish. Dim lights. Great music. Real results. Stop guessing. Start working out with purpose.  Grab your free trial class below. | Revolve | Facebook
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16 reactions · 3 comments | Still trying to figure out fitness on you…
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FacebookRevolve
ATTN! Busy adults who’ve put everyone else first — It’s time to do something for you. If you want to lose weight, tone up, and feel good again—without living in the gym—Revolve was built for you. 50-minute workouts. Strength + cardio perfectly blended. Dim lights. Great music. Real coaching. Our members start seeing (and feeling) the difference in just a few weeks.  Grab your free first class below and start your comeback. | Revolve | Facebook
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ATTN! Busy adults who’ve put everyone else first — It’s time to d…
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FacebookRevolve
You are missing out if you don't have this core exercise in your routine. This movement works rotation and core creating as much bang for your exercise buck as possible. Simple not easy... As with most things in life. Our coach Tyler does an epic job breaking down the fundamentals of this. Give it a go. | Evolve Health & Performance
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You are missing out if you don't have this core exercise in your ro…
2K viewsNov 19, 2024
FacebookEvolve Health & Performance
Revive: PT & Wellness on Instagram: "Rotational Reverse Slider Lunge Breakdown🔥 Often before we get patients performing complex multi planar exercises, we first lay the foundation for how complex movement occurs. Breaking down an exercise into its components is a great place to start. Can the individual dissociate their hip from their back? Can they perform hip IR/ER in a closed kinetic chain? Can they hinge? How about on one leg? Can they combine CKC hip IR/ER with their hinge? Can we confiden
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Revive: PT & Wellness on Instagram: "Rotational Reverse Sli…
1.1K views3 months ago
Instagramrevivetherapyct
When you find one move that does everything 👏 This reverse lunge with cross-body swing fires up your glutes, keeps your core engaged, and activates your shoulders—all in one smooth motion. 🍑 Glutes fire up with every lunge 💪 Core stays braced through the rotation 🏋️‍♀️ Shoulders stay active as you swing across …all at the same time! It’s strength, stability, and coordination wrapped into one! Save this for your next full-body workout! 🔥 . #Achieve #PhysicalTherapy #FullBodyExercise #AllInOn
When you find one move that does everything 👏 This reverse lunge wit…
3 months ago
FacebookAchieve Physical Therapy • Fitness • Sports Tra…
Revolve Fitness | The Best Workout In Town on Instagram: "When it comes to fitness, you shouldn’t have to choose between cardio or strength. The truth? You need both and the research backs it up. But who has time for two separate workouts? Exactly. That’s why Revolve blends strength + cardio into one efficient, 50-minute class. A workout built for busy lives, for people who want to get in, get fit, and get back to their day. PS: Let's get to work (check the first comment 👇)"
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Revolve Fitness | The Best Workout In Town on Instagram: "When it co…
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