Top 12 Exercises To Prepare For An Obstacle Course Race
builtlean.com
Top 12 Exercises To Prepare For An Obstacle Course Race
Here are the top 12 exercises to build your strength, endurance, and mental grit for your next obstacle course race.
Apr 18, 2016
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This insane obstacle course challenge pushes competitors to their absolute limits, featuring towering walls, brutal mud crawls, balance-breaking beams, and heart-pounding sprint sections designed to break even the toughest athletes. Every second counts as challengers fight through exhaustion, fear, and adrenaline for a shot at the $100,000 cash prize, with only those who refuse to quit making it to the final buzzer. One mistake can end it all — but finish the course, and you walk away a champion
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