Hip Drop Running Gait: Causes & Solutions
kinetic-revolution.com
Hip Drop Running Gait: Causes & Solutions
What causes hip drop in running gait? While the output of running forwards in a straight line looks to be linear, dig deeper and you can observe what’s happening joint-by-joint with every stride, it soon becomes clear that loading occurs in the forward-and-back (sagittal) plane, side-to-side (frontal) plane and rotational (transverse) plane.
Oct 1, 2016
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90K views · 1.4K reactions | Monday motivation coming your way ✨  Here’s a little repost choreography inspiration  from @larissa_jump & @blume.mai. Feel free to try it yourself — are you in?  Thanks to @larissa_jump & @blume.mai for the repost ❤️ | Jumping Fitness | Facebook
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90K views · 1.4K reactions | Monday motivation coming your way ✨  Here’s a little
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20K views · 344 reactions | 領 have you tried drop jumps? Heel slams?...
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20K views · 344 reactions | 領 have you tried drop jumps? Heel slams?...
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