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Tired of always doing the same moves the same way?⁠ You're likely stuck because you're only learning patterns. ⁠ If you want to find new ways to use the same moves, you need a solid base of individual moves first and to know various ways you can transition between them. ⁠ ⁠ For example, maybe you've never tried connecting two right turns for the follow like in this video.⁠ ⁠ That's what we show you how to do in the salsa program.⁠ ⁠ Moves and concepts come before patterns. ⁠ ⁠ If you've been doi
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Great session today HomeDojo training Zoom Visual Personal Training ☑️ Facebook page social Visual Training ☑️ Let's see them videos 10 min burnout guys 1min rounds Each day 酪酪酪 #jiujitsu #Staytraining #Stayactive | Firstdojo Martial Arts and Fitness Academy | Facebook
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