💥 Need Fast Sciatica Relief? Do These 3 Steps ❌ If your leg pain is burning or shooting, stretching muscles won’t fix it. Sciatica comes from nerve compression and disc pressure, not tightness. Try these 3 fastest relief moves 👇 1️⃣ Static Opener: Opens space around the nerve to quickly calm irritation. 2️⃣ Lumbar Extension: Shifts disc pressure away from the nerve for real relief. 3️⃣ Nerve Flossing: Restores nerve movement and reduces sensitivity. These three moves work together to decompres

Why Your Pain Doesn’t Match Your MRI? Dr. Rahim Explains #shorts