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STEP UP YOUR FITNESS LINGO GAME Happy #WorkoutWednesday! Let’s decode the most popular gym slang terms to give you the confidence to pump-up your next workout! Want to take control of your workout and get more training tips? Download Anytime Workouts via the Anytime Fitness app today! | Anytime Fitness
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⬇️⬇️ Training vs. Working Out ⬇️⬇️ Training is more than just breaking a sweat; it's a journey of purpose and progress. It's about pushing your limits, setting goals, and evolving physically and mentally. Working out is great, but training is intentional. 💡 Training is strategic. It's about targeting specific muscle groups, improving weaknesses, and achieving long-term results. 🔥 Working out is spontaneous. It's about staying active and enjoying the immediate benefits of exercise. 🔄 Both have
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⬇️⬇️ Training vs. Working Out ⬇️⬇️ Training is more than just …
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