WarmUp on Instagram: "😂 Lionel Messi and Cristiano Ronaldo define football’s greatest rivalry, blending genius playmaking with ruthless scoring. Messi, with 8 Ballons d’Or and a 2022 World Cup triumph, excels in dribbling, vision, and 4 Champions Leagues, amassing 850+ goals through creativity at Barcelona and Inter Miami. Ronaldo counters with 5 Ballons d’Or, 5 UCL titles across clubs, Euro 2016 glory, and 900+ goals via athleticism, aerial prowess, and reinvention from Manchester United to Al

Britley | Life + Leadership Coaching on Instagram: "If you’ve ever wondered, “Is this fear… or is this discernment?” Here’s a simple way to tell the difference. Step 1: Regulate first. Slow your breath for 60–90 seconds. Let the exhale be longer than the inhale. Put a hand on your body and let things settle. Discernment shows up after regulation. Fear shows up before it. Step 2: Remove urgency. Ask yourself: “What happens if I don’t decide right now?” If your body tightens, your mind spirals, or