14 reactions | Sway away to beat that punch! 壘 Here's a quick tutorial on the Sway-Back boxing defence technique. Even when it is difficult to avoid the punch, this method will come to your rescue and help lessen the impact of your opponent's blow! #boxing #boxingtraining #punch #fitnessmotivation #workout #workoutathome #box #fitness #kickboxing #workoutvideos #cultfit #WeAreCult #BeBetterEveryday | cult | Facebook
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14 reactions | Sway away to beat that punch! 壘 Here's a quick tutor…
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Top 25 slick Defensive Boxing Skills & Moves and Savage knockouts 👊😮😮 | SFB
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Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
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