Our cycles affect our life and make us who we are, yet the education system has failed… And instead chose to teach us about how boys have wet dreams… Teaching us from a young age to prioritise men’s sexuality. Personally I feel so disappointed and hope every woman manages to learn about her own cycle and understand her own body. If you are on this journey, I’m so glad you found my page! #womenshealth #menstrualhealth #thepill #guthealth #womantowoman

DID YOU KNOW ? on Instagram: "The menstrual cycle from Day 1 to Day 8 marks the period phase and the early recovery stage of the body. Day 1 begins when menstruation starts, as the uterus sheds its lining, often causing cramps, fatigue, and heavier flow. During Days 2 to 4, bleeding continues and may still feel intense, with low hormone levels sometimes leading to mood swings, bloating, and low energy. By Days 5 and 6, the flow usually becomes lighter, discomfort reduces, and the body slowly reg